Sweet and Spicy Roasted Pumpkin Seeds
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 1 cup pumpkin seeds
  • 2 Tablespoons melted butter
  • 2 Tablespoons brown sugar
  • 1 teaspoon worcestershire sauce
  • ¼ teaspoon cumin
  • ¼ teaspoon garlic powder
  • 1 large pinch sea salt
  • 1 small pinch cayenne pepper
  1. Wash the pumpkin seeds, remove any traces of pumpkin flesh, drain them in a colander and then spread on a cookie sheet lined with tin foil and dry in a 300 degree oven for about 15 minutes. The seeds should be dry and crisp.
  2. Combine the melted butter, the brown sugar, the cumin, the garlic, the salt, the cayenne pepper and the worcestershire sauce in a medium bowl. Toss the pumpkin seeds in the mixture to coat. Raise the oven heat to 375 degrees, spread the spiced pumpkin seeds back out on your tinfoil, and roast for 8-10 minutes. Let cool, and enjoy.
Recipe by The Domestic Front at http://www.thedomesticfront.com/sweet-and-spicy-roasted-pumpkin-seeds-happy-halloween/